Remember to bring the NLRI waiver that the Participant AND Parent or Guardian has signed. No one may observe or participate without such a signed waiver

• We will be outside! So dress in layers appropriate for the season starting with a jacket for rain, wind, cold protection.
• Wear comfortable (but not baggy) fitting clothing that you do not mind getting dirty
• Lace up Sneakers or boots preferred (no open-toed sandals, flip-flops, slip ons or crocs please)
• Bring a quart or more of water (water bottle)
• We may be out in the sun , so bring your hats, sunglasses, sunscreen and bug repellents
• Bring a snack to keep your energy up
• A POSITIVE ATTITUDE WILLING TO CHOOSE A CHALLENGE THAT IS APPROPRIATE FOR YOU WHILE SUPPORTING YOUR TEAM OR GROUP!

What not to Bring
Participants will refrain from alcohol, tobacco, and illegal drugs for the duration of the program. Northern Lights Rock and Ice will
exercise the right to terminate the program if participants are found to be under the influence of any substance that impairs judgment
or compromises the safety of participant(s) and/or staff. Smoking is not permitted.

What to Expect
We design our programs to meet the needs and goals of each group we serve. We believe in a principle called “Challenge by Choice” which gives every individual the opportunity to choose the level of challenge they deem appropriate. The physical and  emotional safety of our clients is of the utmost importance to all of us at Northern Lights Rock and Ice. We will not make anyone do anything they do not want to do. If you choose to experience our Challenge Course or Rock and Ice Climbing venues you will be outfitted with state of the art harness, helmet, and other safety equipment and be guided by expert facilitators and instructors.

Where to Meet
Meet us at the NLRI cabin behind The Inn at Essex. Come through the New England Culinary Institute student parking lot accessed by turning on Freeman Woods Road directly across from The Links at Lang Farm.

Food and Drinks
Northern Lights Rock and Ice will provide water for participants. We also encourage each group to bring whatever food and hydration they want. Northern Lights Rock and Ice does have small snacks, sports drinks, coffee and tea for purchase. If you wish, we can arrange catering for your event. The New England Culinary Institute is next door and can offer a wonderful array of tasty options.

Electronic Devices, Jewelry, Necklaces
We all have cell phones, PDA’s, MP3 players, and other personal accessories!

1. Please lock them in your car or room 2.NLRI is not responsible for lost or stolen items.

Thanks for understanding that all of these items could compromise safety.